Icyumba cya Sauna cyo mu nzu gifite abantu 3-6 gifite urumuri rutukura mu nzu, gifite ubwoko bushya bwa Vapasauna SIP-I009 Series.

Injira mu cyumba cy’ubuzima cyihariye. Inkuta zihumura nk’urugi rw’umuheha n’urugi rw’ikirahure bigufunga mu gasanduku k’ubuvuzi katabangamira abantu. Mbere y’uko umwuka ushyuha, amatara ya chromotherapy yo mu rwego rwo hejuru y’ubuvuzi yuzuyemo ubuziranenge bwa 25x bw’umuhigo uwo ari we wese, mu gihe indangururamajwi za Bluetooth zishyira mu cyumba cy’ubutuze wahisemo, inkuru y’ibitotsi, cyangwa imivugo ya binaural mu bushyuhe.

Aho kugira ngo umwuka ushyushye wo mu kirere, uduce twa infrared twa 360° twohereza imirasire ya santimetero 5 munsi y'uruhu, tugashyushya igice cy'imbere ku bushyuhe buciriritse bwa 115-130°F. Mu minota 40 mitochondria itangira gukora, imiyoboro y'amaraso irakura kandi ibyuya bihoraho, bikurura ibyuma biremereye, imyanda n'imyanda ikoreshwa mu gutunganya imiterere y'umubiri binyuze mu mwenge—nta gihano cya 200°F cyo muri sauna y'amabuye.

Abakinnyi basohoka bafite imitsi igenda ihindagurika, abahinzi bahagarara neza nta bubabare bw'ivi cyangwa umugongo; cytokines zitera ububabare na aside lactic igabanuka. Kolajeni ikorwa irazamuka, bityo uruhu rugasohoka neza, rusobanutse neza kandi rwiteguye gufotora. Ihindagurika ry'imikorere y'umubiri ritwika karori 300-600 zisanzwe—bingana no kwiruka kilometero 5—mu gihe ikwirakwira ry'amaraso rizamuka, ogisijeni ikongera kandi igatanga intungamubiri mu ngingo zinaniwe. Abantu bafite umunaniro udashira bavuga ko bamara iminsi myinshi bafite imbaraga zihoraho.

Iyo isomo rirangiye, chromotherapy irahinduka iva mu bwoko bwa indigo ijya mu bwoko bwa violet, igahindura sisitemu y'imitsi ikajya mu buryo bwa parasympathetic: cortisol iragwa, melatonin irazamuka, hanyuma ibitotsi bikurikira biba birebire, bikungahaye, kandi bikongera kugarura ubuyanja.

Gura ububiko bwawe bwite rimwe, maze impinduka ya infrared ihinduka umuhango: gusinzira neza, gukira vuba, uruhu rumurika, kandi ukagira urumuri rworoheje kandi rukeye—imirasire imwe ituje icyarimwe.

Ibiranga

• Gusinzira neza
• Gukuraho uburozi
• Kugabanya ibiro
• Ihumure ku mitsi ibabara
• Ihumure ku bubabare bw'ingingo
• Kuraho uburozi buva mu byuma biremereye
• Uruhu rusobanutse kandi rukonje
• Iterambere ry'amaraso mu mubiri
• Ifasha indwara y'umunaniro udashira

Ibipimo